Conversion Calculator

Amount of nutrients in 100 g (grams) of Fast foods, sundae, strawberry.

Nutrient	Amount and Unit	Percentage
Water	60.9 g	60.9%
Energy (calorie)	175 kcal
Energy (joule)	732 kJ
Protein	4.09 g	4.09%
Total lipid (fat)	5.13 g	5.13%
Ash	0.7 g	0.7%
Carbohydrate, by difference	29.18 g	29.18%
Fiber, total dietary	0 g
Calcium, Ca	105 mg	0.10%
Iron, Fe	0.21 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	101 mg	0.10%
Potassium, K	177 mg	0.18%
Sodium, Na	60 mg	0.06%
Zinc, Zn	0.43 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.11 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.04 mg
Riboflavin	0.18 mg
Niacin	0.59 mg
Pantothenic acid	0.29 mg
Vitamin B-6	0.05 mg
Folate, total	12 µg
Folic acid	0 µg
Folate, food	12 µg
Folate, DFE	12 µg
Vitamin B-12	0.42 µg
Vitamin A, RAE	37 µg
Retinol	35 µg
Vitamin A, IU	145 IU
Vitamin E (alpha-tocopherol)	0.51 mg
Fatty acids, total saturated	2.444 g	2.44%
6:0 hexanoic, caproic fatty acid	0.072 g	0.07%
8:0 octanoic, caprylic fatty acid	0.025 g	0.02%
10:0 decanoic, capric fatty acid	0.087 g	0.09%
12:0 dodecanoic, lauric fatty acid	0.106 g	0.11%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.354 g	0.35%
16:0 hexadecanoic, palmitic fatty acid	1.152 g	1.15%
18:0 octadecanoic, stearic fatty acid	0.528 g	0.53%
Fatty acids, total monounsaturated	1.739 g	1.74%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.093 g	0.09%
18:1 undifferentiated	1.564 g	1.56%
20:1 eicosenoic, gadoleic	0.029 g	0.03%
Fatty acids, total polyunsaturated	0.667 g	0.67%
18:2 undifferentiated	0.594 g	0.59%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.02%
Cholesterol	14 mg	0.01%
Tryptophan	0.054 g	0.05%
Threonine	0.174 g	0.17%
Isoleucine	0.23 g	0.23%
Leucine	0.373 g	0.37%
Lysine	0.302 g	0.30%
Methionine	0.094 g	0.09%
Cystine	0.036 g	0.04%
Phenylalanine	0.185 g	0.18%
Tyrosine	0.186 g	0.19%
Valine	0.255 g	0.26%
Arginine	0.142 g	0.14%
Histidine	0.105 g	0.10%
Alanine	0.136 g	0.14%
Aspartic acid	0.321 g	0.32%
Glutamic acid	0.805 g	0.80%
Glycine	0.085 g	0.08%
Proline	0.366 g	0.37%
Serine	0.209 g	0.21%